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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PowA

In the 7 days ending Jun 9:

activity # timemileskm+m
  Cycling1 1:34:18 22.21(4:15) 35.75(2:38) 207
  Total1 1:34:18 22.21(4:15) 35.75(2:38) 207

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1:34
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MoTuWeThFrSaSu

Tuesday Jun 4 #

4 PM

Cycling 1:34:18 [3] 35.75 km (2:38 / km) +207m 2:34 / km
ahr:135 max:163

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