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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MVB

In the 1 days ending Feb 5, 2012:

activity # timemileskm+m
  Orienteering1 1:05:44 4.97(13:13) 8.0(8:13) 5032c
  Total1 1:05:44 4.97(13:13) 8.0(8:13) 5032c

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Su

Sunday Feb 5, 2012 #

8 AM

Orienteering 1:05:44 [2] 8.0 km (8:13 / km) +50m 7:58 / km
32c shoes: Inov8 X-Talon 212

Ran ahead of the competitors to check the controls, had to replace 2 of them.

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