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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MVB

In the 1 days ending Apr 18, 2018:

activity # timemileskm+m
  Trail1 1:06:47 5.83(11:27) 9.39(7:07) 210
  Total1 1:06:47 5.83(11:27) 9.39(7:07) 210

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Wednesday Apr 18, 2018 #

4 PM

Trail 1:06:47 [2] 9.39 km (7:07 / km) +210m 6:24 / km
shoes: Salomon Sense Ride

Planned to do intervals in the morning but something came up and had to postpone it. Was not feeling up for intervals anymore afterwards and the weather was so great I decided to head for the mountains. Around Shatorov Kamen, with stopping or walking once in a while, checking out some new possible terrains for orienteering.

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