Running 1:16:23 [2] 14.76 km (5:11 / km) +100m 5:00 / km
shoes: Nike Lunarepic Low Flyknit 2
Easy long run to Prilep ezero, nice group of 8 people! A bit before halfway my calves started tightening up and it only got worse and worse, pretty bad in the end. I blame it on the lack of long runs on asphalt but also on the new shoes. They have great cushioning but still a very natural feel which means the calves have to work hard. Will just take it easy this week and run more on the trails. The breathing was very easy though and was a bit surprised about the pace as it felt like a walk in the park, maybe the restdays have something to do with that.
