Training Log Archive: MVBIn the 1 days ending Mar 18, 2019:
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Monday Mar 18, 2019 #
9 AM
Running 21:19 [1] 3.17 km (6:43 / km) +16m 6:34 / km
ahr:118 shoes: Adidas Solarglide
BBA w Meri.
8 PM
Running warm up/down 16:12 [2] 2.98 km (5:26 / km) +35m 5:08 / km
ahr:119 shoes: Adidas Solarglide
Strength 30:00 [3]
REV
Running warm up/down 17:24 [2] 3.05 km (5:42 / km) +35m 5:24 / km
ahr:121 shoes: Adidas Solarglide