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Training Log Archive: MVB

In the 1 days ending Jun 21:

activity # timemileskm+m
  Aqua jogging1 1:00:00
  Trail1 46:20 4.32(10:43) 6.96(6:39) 305
  Total2 1:46:20 4.32 6.96 305

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Fr

Friday Jun 21 #

11 AM

Aqua jogging 1:00:00 [1]

9 PM

Trail 46:20 [3] 6.96 km (6:39 / km) +305m 5:28 / km
shoes: Salomon Sense Ride3

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