Training Log Archive: MVBIn the 1 days ending Jan 22, 2020:
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Wednesday Jan 22, 2020 #
11 AM
Cycling 15:00 [1]
Elliptical 20:00 [1]
4 PM
Running 15:08 [2] 2.71 km (5:35 / km)
shoes: Salomon Sense Ride2
Running intervals 20:00 [5] 4.6 km (4:21 / km)
shoes: Salomon Sense Ride3
2x10x50"
Running 11:00 [2] 2.04 km (5:24 / km)
shoes: Salomon Sense Ride3