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Training Log Archive: MVB

In the 1 days ending Jan 29, 2020:

activity # timemileskm+m
  Trail1 49:31 5.99(8:16) 9.64(5:08) 147
  Elliptical1 20:00
  Cycling1 15:00
  Total2 1:24:31 5.99 9.64 147

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We

Wednesday Jan 29, 2020 #

11 AM

Cycling 15:00 [1]

Elliptical 20:00 [1]

4 PM

Trail 49:31 [4] 9.64 km (5:08 / km) +147m 4:46 / km
shoes: Salomon Sense Ride3

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