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Training Log Archive: MVB

In the 1 days ending Feb 3, 2020:

activity # timemileskm+m
  Elliptical1 35:00
  Running1 25:38 2.93(8:44) 4.72(5:26) 15
  Cycling1 10:00
  Total2 1:10:38 2.93 4.72 15

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Mo

Monday Feb 3, 2020 #

11 AM

Cycling 10:00 [1]

Elliptical 35:00 [2]

9 PM

Running 25:38 [2] 4.72 km (5:26 / km) +15m 5:21 / km
shoes: Adidas Solarglide

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