In the 30 days ending Nov 30, 2019:
Trail 49:38 [2] 7.58 km (6:33 / km) +320m 5:24 / km shoes: Salomon Sense Ride2
Cycling 1:40:00 [2] 42.0 km (25.2 kph)
Running 10:53 [1] 2.04 km (5:20 / km) shoes: Adidas Solarglide
Running 16:58 [1] 3.06 km (5:33 / km) +30m 5:17 / km shoes: Adidas Solarglide
Trail 1:04:09 [2] 9.23 km (6:57 / km) +350m 5:51 / km shoes: Salomon Sense Ride4
Running 24:34 [1] 4.62 km (5:19 / km) +25m 5:11 / km shoes: Adidas Solarglide
Running 15:25 [1] 2.96 km (5:12 / km) +35m 4:55 / km shoes: Adidas Solarglide
Trail 1:57:45 [2] 17.52 km (6:43 / km) +773m 5:30 / km shoes: Salomon Sense Ride4
Trail 23:51 [2] 3.97 km (6:00 / km) +92m 5:23 / km shoes: Salomon Sense Ride4
Cycling 1:09:00 [1] 24.0 km (20.9 kph)
Running 10:54 [1] 2.01 km (5:25 / km) shoes: Adidas Solarglide
Trail 52:41 [4] 10.11 km (5:13 / km) shoes: Salomon Sense Ride2
Trail 49:45 [2] 7.28 km (6:50 / km) +345m 5:31 / km shoes: Salomon Sense Ride4
Running 28:17 [1] 5.17 km (5:28 / km) +20m 5:22 / km shoes: Adidas Solarglide
Running 16:28 [2] 3.0 km (5:29 / km) +40m 5:09 / km shoes: Adidas Solarglide
Trail 1:28:27 [3] 12.8 km (6:55 / km) +633m 5:32 / km shoes: Salomon Sense Ride4
Trail 36:28 [2] 7.18 km (5:05 / km) shoes: Adidas Solarglide
Off road running 43:46 [3] 6.57 km (6:40 / km) shoes: Inov8 Oroc 280
Trail 56:59 [2] 10.76 km (5:18 / km) shoes: Salomon Sense Ride3
Running 34:08 [3] 7.56 km (4:31 / km) shoes: Adidas Solarglide
Trail 1:02:02 [2] 10.22 km (6:04 / km) +80m 5:50 / km shoes: Salomon Sense Ride4
Running 47:11 [4] 10.11 km (4:40 / km) shoes: Adidas Solarglide
Running 44:24 [3] 9.09 km (4:53 / km) shoes: Adidas Solarglide
Off road running 57:22 [2] 8.33 km (6:53 / km) shoes: Inov8 Oroc 280
Trail 57:06 [3] 10.6 km (5:23 / km) shoes: Salomon Sense Ride3
Running 39:16 [2] 8.0 km (4:55 / km) shoes: Adidas Solarglide
« Earlier | Later »