Training Log Archive: MVB
In the 365 days ending Dec 31, 2014: | activity | # | time | miles | km | +m | | | |
| Running | 156 | 125:22:02 | 816.61 | | 1314.21 | | 7008 | | | | |
| Orienteering | 35 | 33:07:33 | 159.78 | | 257.14 | | 3610 | | | | |
| Aqua jogging | 13 | 10:37:32 | | | | | | | | | |
| Cycling | 6 | 8:51:51 | 147.8 | (16.7/h) | 237.86 | (26.8/h) | 500 | | | | |
| Hiking | 2 | 7:37:26 | 16.16 | (28:18) | 26.01 | (17:35) | 996 | | | | |
| Off road running | 5 | 5:36:09 | 22.28 | | 35.86 | | | | | | |
| Strength | 15 | 5:20:00 | | | | | | | | | |
| Mountainbike | 2 | 2:53:23 | 44.74 | (15.5/h) | 72.0 | (24.9/h) | | | | | |
| Total | 203 | 199:25:56 | 1207.38 | | 1943.08 | | 12114 | | | | |
| [1-5] | 201 | 191:48:30 | | | | | | | | | | averages - sleep:5.8 |
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Individual entries not listed for report periods longer than a month.
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