Training Log Archive: MVB
In the 365 days ending Dec 31, 2015: | activity | # | time | miles | km | +m | | | |
| | Running | 64 | 42:31:53 | 307.72 | (8:18) | 495.23 | (5:09) | 990 | | | | |
| | Trail | 19 | 19:54:30 | 133.0 | (8:59) | 214.05 | (5:35) | 3607 | | | | |
| | Fitness | 23 | 16:51:58 | | | | | | | | | |
| | Orienteering | 18 | 16:34:05 | 86.95 | (11:26) | 139.94 | (7:06) | 2670 | | | | |
| | Cycling | 10 | 7:11:10 | 69.16 | | 111.31 | | 254 | | | | |
| | Strength | 18 | 6:27:19 | | | | | | | | | |
| | Mountainbike | 3 | 4:51:24 | 58.58 | (12.1/h) | 94.27 | (19.4/h) | 195 | | | | |
| | Elliptical | 4 | 1:29:18 | | | | | | | | | |
| | Hiking | 1 | 1:01:14 | 2.01 | (30:31) | 3.23 | (18:57) | 317 | | | | |
| | Off road running | 1 | 39:00 | 2.24 | (17:26) | 3.6 | (10:50) | 204 | | | | |
| | Rowing | 2 | 20:10 | | | | | | | | | |
| | Total | 125 | 117:52:01 | 659.67 | | 1061.63 | | 8237 | | | | |
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Individual entries not listed for report periods longer than a month.
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