Training Log Archive: MVB
In the 365 days ending Dec 31, 2018: | activity | # | time | miles | km | +m | | | |
| | Running | 116 | 68:39:39 | 470.71 | | 757.54 | | 5794 | | | | |
| | Trail | 60 | 64:53:03 | 355.78 | (10:57) | 572.58 | (6:48) | 22512 | | | | |
| | Strength | 40 | 35:51:20 | | | | | | | | | |
| | Orienteering | 40 | 35:03:34 | 162.33 | (12:57) | 261.25 | (8:03) | 8841 | | | | |
| | Cycling | 18 | 28:00:17 | 352.31 | | 566.99 | | 3220 | | | | |
| | Hiking | 5 | 9:51:06 | 23.73 | (24:55) | 38.19 | (15:29) | 2211 | | | | |
| | Aqua jogging | 8 | 5:28:00 | | | | | | | | | |
| | Swimming | 6 | 2:47:00 | 2.11 | | 3.4 | | | | | | |
| | Off road running | 2 | 27:53 | 2.88 | (9:40) | 4.64 | (6:01) | | | | | |
| | Alternative | 1 | 27:47 | | | | | | | | | |
| | Rowing | 2 | 25:00 | | | | | | | | | |
| | Elliptical | 1 | 15:00 | | | | | | | | | |
| | Stretching | 1 | 10:00 | | | | | | | | | |
| | Total | 248 | 252:19:39 | 1369.87 | | 2204.59 | | 42578 | | | | |
| | [1-5] | 247 | 250:54:39 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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