Training Log Archive: MVBIn the 7 days ending Jul 18, 2010:
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Sunday Jul 18, 2010 #
Orienteering (Hodlekve) 58:00 [3] 4.0 km (14:30 / km) +200m 11:36 / km
walked/jogged the last stage of Nordvestgalloppen, no mistakes of course
Orienteering (Hodlekve) 58:00 [3] 4.0 km (14:30 / km) +200m 11:36 / km
walked/jogged the last stage of Nordvestgalloppen, no mistakes of course
Saturday Jul 17, 2010 #
Note
(sick)
3th stage
Friday Jul 16, 2010 #
Note
(sick)
Thursday Jul 15, 2010 #
Note
(sick)
2nd stage of Nordvestgalloppen
Wednesday Jul 14, 2010 #
Event: Nordvestgaloppen
Orienteering (Haukasen) 50:00 [3] 4.0 km (12:30 / km) +90m 11:14 / km
(sick)
Had to quit after the 12th ctrl because I was feeling so weak, pain in my back, and ear.
Just got rid of the diarrhea and in the evening it was clear I had an infection in my ear. Nice start of our journey...
Just got rid of the diarrhea and in the evening it was clear I had an infection in my ear. Nice start of our journey...
Tuesday Jul 13, 2010 #
Orienteering (Oklevikmarka) 1:15:00 [2] 5.6 km (13:24 / km) +275m 10:45 / km
First training in Norway, still feeling weak