Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MVB

In the 7 days ending Sep 26, 2010:

activity # timemileskm+m
  Orienteering3 2:29:44 10.81 17.4 295
  Running1 40:00
  Total4 3:09:44 10.81 17.4 295

«»
1:08
0:00
» now
MoTuWeThFrSaSu

Saturday Sep 25, 2010 #

Orienteering 1:08:44 [5] 11.7 km (5:52 / km) +30m 5:48 / km

Jec long
Similar terrain to Pijnven, very fast, lots of paths and small relief, a bit greener in some parts.
About 2' mistake in total. (Few minor mistakes)
Pretty satisfied, stable run, I could keep up my speed till the end.
Pity that there were so many roads.

Friday Sep 24, 2010 #

Orienteering race 40:00 [4] 5.7 km (7:01 / km) +265m 5:42 / km

Jec relay, I was put in the 3rd team (combination team).
And because I was 2nd runner I didn't run full speed.
2' mistake

Thursday Sep 23, 2010 #

Orienteering (Model Event JEC) 41:00 [2]

Took some controls in Devilla Forest, no similarities with the competion maps.

Tuesday Sep 21, 2010 #

Running 40:00 [1]

redrawing the map of Witte Bergen for Herfstwisselbeker (31/10)

« Earlier | Later »