Training Log Archive: MVBIn the 7 days ending Jul 1, 2012:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 39:25 [5] 4.9 km (8:03 / km)
shoes: Inov8 X-Talon 212.2
Orienteering race 1:04:04 [5] 7.6 km (8:26 / km) +300m 7:02 / km
shoes: Inov8 X-Talon 212.2
Running 38:53 [2] 7.9 km (4:55 / km)
shoes: Saucony Progrid Ride 4