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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MVB

In the 7 days ending Oct 21, 2012:

activity # timemileskm+m
  Orienteering1 1:30:00
  Running1 55:00
  Total2 2:25:00

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1:30
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MoTuWeThFrSaSu

Friday Oct 19, 2012 #

Orienteering 1:30:00 [2]
shoes: Salomon Speedcross 2

Setting out controls on my own, getting them back in with Des. Winnie and Anna.

Thursday Oct 18, 2012 #

Running 55:00 [4]

Temporun

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