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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MVB

In the 7 days ending May 12, 2013:

activity # timemileskm+m
  Orienteering1 1:36:00
  Running1 34:48 2.17 3.5 50
  Total2 2:10:48 2.17 3.5 50

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Sunday May 12, 2013 #

Running 15:00 [3]
shoes: Inov8 X-Talon 212.2

Running 19:48 [5] 3.5 km (5:39 / km) +50m 5:17 / km
shoes: Inov8 X-Talon 212.2

Lost 30" to 23rd control, passed the alley without noticing and kept running for too long, should have noticed it sooner.

Thursday May 9, 2013 #

Orienteering 1:36:00 [3]
shoes: Inov8 X-Talon 212.2

Pretty good orienteering, sometimes we had to search for a while.
We didn't find a few controls either, probably placed wrongly by Adriaan.

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