Training Log Archive: MVBIn the 7 days ending Mar 18, 2018:
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Sunday Mar 18, 2018 #
Running 49:27 [2] 8.11 km (6:06 / km) +125m 5:40 / km
shoes: Salomon Sense Ride
Mogila - Volkovo - Mogila with Mario and Hristijan N.
Saturday Mar 17, 2018 #
Trail 34:35 [2] 5.56 km (6:13 / km) +185m 5:20 / km
shoes: Salomon Sense Ride
Heavy legs from the trip back home and weird feeling after 5 days skiing.
Finally back on AP after a break of running for 3 years, mainly because of work and injuries that couldn't be solved. Still struggling a bit, doing many exercises from the physio but finally increasing mileage bit by bit.
Not putting any short term goals yet, but I'd like to start tracking my trainings again so I have some idea of the amount of hours and kilometers I put in.
Data from last week's competition in Bulgaria also added.
Finally back on AP after a break of running for 3 years, mainly because of work and injuries that couldn't be solved. Still struggling a bit, doing many exercises from the physio but finally increasing mileage bit by bit.
Not putting any short term goals yet, but I'd like to start tracking my trainings again so I have some idea of the amount of hours and kilometers I put in.
Data from last week's competition in Bulgaria also added.