Training Log Archive: MVB

Hiking 1:10:00 [1] 5.72 km (12:14 / km) +773m 7:18 / km
shoes: Salomon Sense Ride4

Hiking 48:00 [1] 5.57 km (8:37 / km) +56m 8:12 / km
shoes: Salomon Sense Ride4

Off road running 1:00:51 [2] 10.0 km (6:05 / km) +187m 5:34 / km
shoes: Inov8 Oroc 280

Trail 1:07:27 [3] 8.66 km (7:47 / km) +566m 5:52 / km
shoes: Salomon Sense Ride5

Running 39:41 [2] 8.03 km (4:57 / km) +74m 4:43 / km
shoes: Adidas SolarGlide SS20

Strength 40:00 [0]

Trail 1:09:36 [2] 11.59 km (6:00 / km) +349m 5:13 / km
shoes: Salomon Sense Ride4

Running 25:27 [2] 5.0 km (5:05 / km) +36m 4:55 / km
shoes: Adidas SolarGlide SS20

Trail 45:50 [2] 7.25 km (6:19 / km) +230m 5:27 / km
shoes: Salomon Sense Ride5