Training Log Archive: MVBIn the 7 days ending Apr 12, 2020:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 12, 2020 #
Note
(rest day)
Corona lockdown :(
Saturday Apr 11, 2020 #
Note
(rest day)
Corona lockdown :(
Friday Apr 10, 2020 #
6 AM
Running 27:16 [1] 5.21 km (5:14 / km)
shoes: Adidas SolarGlide SS20
2 PM
Running 56:11 [4] 13.07 km (4:18 / km) +57m 4:12 / km
shoes: Adidas SolarGlide SS20
1200 - 800 - 4x400 - 6x200 - 800
Thursday Apr 9, 2020 #
Trail 56:27 [3] 9.51 km (5:56 / km) +269m 5:12 / km
shoes: Salomon Sense Ride4
Wednesday Apr 8, 2020 #
6 AM
Running 27:07 [1] 5.0 km (5:25 / km)
shoes: Adidas SolarGlide SS20
2 PM
Trail 46:02 [2] 7.54 km (6:06 / km) +235m 5:17 / km
shoes: Salomon Sense Ride4
Tuesday Apr 7, 2020 #
Trail 1:35:20 [2] 15.29 km (6:14 / km) +483m 5:23 / km
shoes: Salomon Sense Ride5
Monday Apr 6, 2020 #
8 AM
Running 17:16 [1] 3.01 km (5:44 / km)
shoes: Adidas SolarGlide SS20
5 PM
Running 49:45 [3] 11.47 km (4:20 / km) +244m 3:55 / km
shoes: Adidas SolarGlide SS20