Training Log Archive: MVBIn the 7 days ending May 3, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday May 3, 2020 #
Trail 1:10:30 [2] 11.0 km (6:25 / km) +415m 5:24 / km
shoes: Salomon Sense Ride5
Saturday May 2, 2020 #
Trail 1:45:00 [2] 10.49 km (10:01 / km) +984m 6:49 / km
shoes: Salomon Sense Ride5
Friday May 1, 2020 #
Cycling 1:35:00 [1] 45.0 km (28.4 kph)
Trail 30:00 [2] 4.46 km (6:44 / km) +150m 5:45 / km
shoes: Salomon Sense Ride2
Thursday Apr 30, 2020 #
Running 1:00:53 [3] 14.03 km (4:20 / km) +82m 4:13 / km
shoes: Adidas SolarGlide SS20
Wednesday Apr 29, 2020 #
Running 32:26 [2] 6.39 km (5:05 / km) +39m 4:56 / km
shoes: Adidas SolarGlide SS20
Running 43:21 [2] 8.13 km (5:20 / km) +238m 4:39 / km
shoes: Salomon Sense Ride2
Tuesday Apr 28, 2020 #
Trail 1:27:54 [2] 14.19 km (6:12 / km) +471m 5:19 / km
shoes: Salomon Sense Ride5
Monday Apr 27, 2020 #
Running 19:43 [2] 3.75 km (5:15 / km)
shoes: Adidas SolarGlide SS20
Trail 1:02:54 [2] 10.02 km (6:17 / km) +369m 5:18 / km
shoes: Salomon Sense Ride5