Training Log Archive: MVBIn the 7 days ending Jul 26, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 26, 2020 #
Cycling 3:49:33 [2] 91.48 km (23.9 kph) +1026m
Saturday Jul 25, 2020 #
Trail 57:32 [3] 9.07 km (6:21 / km) +363m 5:17 / km
shoes: Salomon Sense Ride5
Friday Jul 24, 2020 #
Strength 1:30:00 [0]
Thursday Jul 23, 2020 #
Trail 41:41 [2] 5.67 km (7:21 / km) +161m 6:26 / km
shoes: Salomon Sense Ride4
Wednesday Jul 22, 2020 #
Cycling 2:03:59 [2] 50.16 km (24.3 kph) +240m
Tuesday Jul 21, 2020 #
Cycling 1:12:00 [1] 24.37 km (20.3 kph)
Monday Jul 20, 2020 #
Running 26:23 [1] 4.05 km (6:31 / km)
shoes: Adidas SolarGlide SS20