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Training Log Archive: MVB

In the 7 days ending Feb 21:

activity # timemileskm+m
  Trail3 2:46:26 13.06(12:45) 21.02(7:55) 1350
  Running3 1:22:22 8.49(9:42) 13.67(6:02) 239
  Orienteering1 12:13 1.84(6:39) 2.96(4:08) 65
  Total5 4:21:01 23.39(11:09) 37.65(6:56) 1654

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MoTuWeThFrSaSu

Sunday Feb 21 #

Running 12:45 [2] 2.24 km (5:42 / km) +43m 5:12 / km
shoes: Adidas SolarGlide SS20

Trail (Chupino Winter Vertical K) 51:28 [5] 4.95 km (10:24 / km) +1000m 5:10 / km
shoes: Inov8 Oroc 280

Not feeing great yet, but good enough for a 3rd place

Trail 42:07 [2] 5.9 km (7:08 / km)
shoes: Inov8 Oroc 280

Saturday Feb 20 #

Trail 44:35 [2] 5.98 km (7:27 / km) +285m 6:01 / km
shoes: Salomon Sense Ride5

Friday Feb 19 #

Trail 28:16 [1] 4.19 km (6:45 / km) +65m 6:16 / km
shoes: Salomon Sense Ride 3 (1)

Thursday Feb 18 #

Note
(sick)

Wednesday Feb 17 #

Note
(sick)

Tuesday Feb 16 #

Running (BBA Belgrade) 37:55 [2] 6.6 km (5:45 / km) +118m 5:16 / km
shoes: Asics Dynaflyte 4

Monday Feb 15 #

Running 15:45 [2] 2.64 km (5:58 / km) +35m 5:36 / km
shoes: Adidas SolarGlide SS20

Orienteering 12:13 [5] 2.96 km (4:08 / km) +65m 3:43 / km
shoes: Salomon Sense Ride5

Running 15:57 [1] 2.19 km (7:17 / km) +43m 6:38 / km
shoes: Adidas SolarGlide SS20

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