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Training Log Archive: bdunn

In the 1 days ending Jun 10, 2015:

activity # timemileskm+ft
  Running1 51:40 5.42(9:32) 8.72(5:55) 500
  Total1 51:40 5.42(9:32) 8.72(5:55) 500

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Wednesday Jun 10, 2015 #

11 AM

Running 51:40 [2] 5.42 mi (9:32 / mi) +500ft 8:46 / mi
shoes: Nike Zoom Kiger #6

Whetstone - bailed at the house because of the storm that blew in, felt good though

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