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Training Log Archive: bdunn

In the 1 days ending Jun 13, 2015:

activity # timemileskm+ft
  Running1 2:05:30 13.2(9:30) 21.24(5:54) 1300
  Total1 2:05:30 13.2(9:30) 21.24(5:54) 1300

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Sa

Saturday Jun 13, 2015 #

7 AM

Running 2:05:30 [2] 13.2 mi (9:30 / mi) +1300ft 8:42 / mi
shoes: Nike Zoom Kiger #6

Strand - relaxed

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