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Training Log Archive: speedo

In the 31 days ending Jan 31, 2010:

activity # timemileskm+m
  Ski3 4:30:00
  TaeKwon-Do2 3:00:00
  Total5 7:30:00

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FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu

Thursday Jan 28, 2010 #

6 PM

Ski (balance) 1:30:00 [2]

very cold outside

Wednesday Jan 27, 2010 #

7 PM

TaeKwon-Do tempo 1:30:00 [4]

Sunday Jan 24, 2010 #

6 PM

Ski intervals (Run interval) 1:30:00 [3]

Nice traininng. Could do harder

Monday Jan 18, 2010 #

TaeKwon-Do 1:30:00 [4]

Thursday Jan 14, 2010 #

Ski intervals 1:30:00 [3]

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