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Training Log Archive: gregorysorensen

In the 1 days ending Apr 20, 2017:

activity # timemileskm+ft
  Road Bike1 1:33:00 29.11(18.8/h) 46.85(30.2/h)
  Total1 1:33:00 29.11(3:12) 46.85(1:59)
averages - sleep:8.5

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Th

Thursday Apr 20, 2017 #

4 PM

Road Bike (Mod bike) 1:33:00 [3] 29.11 mi (18.8 mph)
ahr:124 max:145 slept:8.5

Good rest the last couple days in Santa Barbara, legs felt good

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