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Training Log Archive: gregorysorensen

In the 1 days ending Sep 18, 2017:

activity # timemileskm+ft
  Road Bike1 1:51:00 31.62(17.1/h) 50.89(27.5/h)
  Total1 1:51:00 31.62(3:31) 50.89(2:11)
averages - sleep:7

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Mo

Monday Sep 18, 2017 #

8 AM

Road Bike (mod bike) 1:51:00 [3] 31.62 mi (17.1 mph)
ahr:109 max:122 slept:7.0

easy ride, bagged my weights this morning (leg day) will do it on Wednesday

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