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Training Log Archive: gregorysorensen

In the 1 days ending Jan 16, 2018:

activity # timemileskm+ft
  Running1 1:15:00 9.73(7:42) 15.66(4:47)
  Total1 1:15:00 9.73(7:42) 15.66(4:47)
averages - sleep:7 weight:182lbs

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Tu

Tuesday Jan 16, 2018 #

8 AM

Running (mod run) 1:15:00 [3] 9.73 mi (7:42 / mi)
ahr:137 max:143 slept:7.0 weight:182lbs

mod run, was working hard to finish, still not feeling good, pretty good head cold body just tired and fatigued

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