Road Bike (mod bike) 1:16:39 [3] 24.08 mi (18.8 mph)
ahr:117 max:144 slept:6.75
Pettit is an hour of Aerobic Endurance spent mostly between 60-70% FTP and includes Form Sprints, Endurance Spinning intervals, and Pistons/Kick and Pull pedaling drills.
Good recovery ride with heavy legs