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Training Log Archive: gregorysorensen

In the 1 days ending Oct 17, 2018:

activity # timemileskm+ft
  Long Bike1 5:11:13 96.6(18.6/h) 155.46(30.0/h)
  Total1 5:11:13 96.6(3:13) 155.46(2:00)
averages - sleep:7.3

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Wednesday Oct 17, 2018 #

6 AM

Long Bike (long bike) 5:11:13 [3] 96.6 mi (18.6 mph)
ahr:128 max:156 slept:7.25

SGRT to End of Trail Hwy 39, back down trail onto PCH to Beach Blvd and back home. Legs actually felt good early this morning. Headed to Dodger game with my son's right after the ride.

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