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Training Log Archive: gregorysorensen

In the 1 days ending Mar 25, 2019:

activity # timemileskm+ft
  Running1 1:31:30 11.7(7:49) 18.83(4:52)
  Total1 1:31:30 11.7(7:49) 18.83(4:52)
averages - sleep:7.3 weight:179.5lbs

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Mo

Monday Mar 25, 2019 #

5 AM

Running (Mod run) 1:31:30 [3] 11.7 mi (7:49 / mi)
slept:7.25 weight:179.5lbs

Mod run

Legs felt good, upper hamstrings little tight,

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