Training Log Archive: gregorysorensenIn the 1 days ending Apr 13, 2019:
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Saturday Apr 13, 2019 #
6 AM
Road Bike (Mod bike) 2:00:00 [3] 38.82 mi (19.4 mph)
ahr:141 max:159 slept:8.0
Eclipse +3
AP 260
NP 279
Legs felt ok from the start, but really started to fatigue in Intervals 3 & 4, switched to bigger gear and slipped on first interval, so it took a few seconds to get back into it, on the last I really started struggling around the halfway point and was just trying to muscle it home. I'm going to be feeling this one today.
AP 260
NP 279
Legs felt ok from the start, but really started to fatigue in Intervals 3 & 4, switched to bigger gear and slipped on first interval, so it took a few seconds to get back into it, on the last I really started struggling around the halfway point and was just trying to muscle it home. I'm going to be feeling this one today.