Training Log Archive: gregorysorensenIn the 1 days ending Aug 15, 2019:
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Thursday Aug 15, 2019 #
2 PM
Road Bike (Mod bike) 1:15:00 [3] 23.22 mi (18.6 mph)
ahr:128 max:147 slept:7.0
Pettit
Ap 203
Np 211
Legs tired and heavy from Wednesday, trying to get back in shape, calf muscle bugging for a few minutes at beginning
Ap 203
Np 211
Legs tired and heavy from Wednesday, trying to get back in shape, calf muscle bugging for a few minutes at beginning