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Training Log Archive: gregorysorensen

In the 1 days ending Sep 12, 2019:

activity # timemileskm+ft
  Road Bike1 1:00:00 18.83(18.8/h) 30.3(30.3/h)
  Total1 1:00:00 18.83(3:11) 30.3(1:59)
averages - sleep:7.5

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Th

Thursday Sep 12, 2019 #

2 PM

Road Bike (Mod bike) 1:00:00 [3] 18.83 mi (18.8 mph)
slept:7.5

Pettit
Ap 212
Np 215
Legs very tired tight along with calf muscles, wasn't a very good ride, legs just feeling heavy and tight, sore on the quads too. Weird

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