Training Log Archive: gregorysorensen

In the 1 days ending Jan 30, 2020:

activity

time

miles

+ft

Road Bike

2:12:00

42.5

(19.3/h)

68.4

(31.1/h)

Total

2:12:00

42.5

(3:06)

68.4

(1:56)

averages - sleep:7

2:12

0:00

12 PM

Road Bike (mod ride) 2:12:00 [3] 42.5 mi (19.3 mph)
slept:7.0

Nice Easy Ride up SGRT, Saw Greg W and Road with him for a bit, good chat
AP 193
NP 193
Avg cadence 90