Training Log Archive: gregorysorensenIn the 1 days ending Jan 31, 2020:
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Friday Jan 31, 2020 #
6 AM
Road Bike (mod bike) 4:02:00 [3] 79.0 mi (19.6 mph) +984ft
slept:7.0
SGRT, Time Management, Early Morning
AP 210
NP 216
Avg cadence 87
Legs were very tired early this morning pushing into a decent head wind from the Santa Santa Ana's, then the when was kind of mixed on the way home, so did not really get a tailwind
AP 210
NP 216
Avg cadence 87
Legs were very tired early this morning pushing into a decent head wind from the Santa Santa Ana's, then the when was kind of mixed on the way home, so did not really get a tailwind