Training Log Archive: gregorysorensenIn the 1 days ending Mar 5, 2020:
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Thursday Mar 5, 2020 #
1 PM
Road Bike (mod bike) 1:33:00 [3] 29.4 mi (19.0 mph)
slept:7.0
Up Coyote Creek with Flat Tire and Feeling Flat as well
AP 180
NP 187
Avg cadence 90
Just an easy ride up the river trail got a flat tire on the way back, legs just feel weak, also sciatic nerve is bugging on my right leg.
AP 180
NP 187
Avg cadence 90
Just an easy ride up the river trail got a flat tire on the way back, legs just feel weak, also sciatic nerve is bugging on my right leg.