Training Log Archive: gregorysorensenIn the 1 days ending Mar 7, 2020:
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Saturday Mar 7, 2020 #
6 AM
Road Bike (mod bike) 4:48:00 [3] 70.36 mi (14.7 mph) +10240ft
slept:7.0
Glendora High School to Crystal Lake and Back
AP 210
NP 234
Avg Cadence 76
Legs were still not feeling good, body was just not feeling good this morning, just kind of going through the motions, probably carrying fatigue from last weeks ride. Plus the sciatic nerve is not helping and I have a torn meniscus in my right leg. It's been there for many years which I tore playing college football, but man it is really starting to bug. Little chilly once I got to Crystal Lake Store, just put my jacket on and ate a protein bar and took off back down. Got a flat tire again on the back tire about 4 or 5 miles from the car on GMR. My body is very tired, just need some good sleep too
AP 210
NP 234
Avg Cadence 76
Legs were still not feeling good, body was just not feeling good this morning, just kind of going through the motions, probably carrying fatigue from last weeks ride. Plus the sciatic nerve is not helping and I have a torn meniscus in my right leg. It's been there for many years which I tore playing college football, but man it is really starting to bug. Little chilly once I got to Crystal Lake Store, just put my jacket on and ate a protein bar and took off back down. Got a flat tire again on the back tire about 4 or 5 miles from the car on GMR. My body is very tired, just need some good sleep too