Road Bike (mod bike) 1:30:00 [3] 29.9 mi (19.9 mph)
slept:7.0
Antelope
AP 242
NP 274
Avg cadence 88
Legs felt a little better on the first couple blocks, but the third, fourth were very rough, the last block I popped and stopped. Funny how these workouts push you to your limits and you sweat your ass off. Hoping to get more conditioned and acclimated soon.