Training Log Archive: gregorysorensen

In the 365 days ending Dec 31, 2014:

	activity	#	time	miles		km		+ft
	Road Bike	210	304:20:00	5991.42	(19.7/h)	9642.26	(31.7/h)
	Running	129	172:09:16	1351.04		2174.28
	Swimming	118	111:20:31	211.54	(1.9/h)	340.45	(3.1/h)
	Weights	95	62:18:00
	Long Bike	13	39:33:00	790.7	(20.0/h)	1272.51	(32.2/h)
	Easy Bike	21	22:00:00	371.7		598.19
	Long Swim	12	13:19:48	27.32	(2.0/h)	43.97	(3.3/h)
		2	2:15:00	45.3	(20.1/h)	72.9	(32.4/h)
	Hiking	2	2:04:00
	Total	601	729:19:35	8789.03		14144.57
averages - sleep:10.8 rhr:70 weight:183.8lbs

Individual entries not listed for report periods longer than a month.