In the 7 days ending Jul 20, 2014:
Road Bike (mod bike) 2:00:00 [3] 39.0 mi (19.5 mph) slept:7.0 weight:181.5lbs
Running tempo (tempo run) 1:10:00 [3] 10.2 mi (6:52 / mi) slept:5.5 weight:183.8lbs
Weights (Weights) 40:00 [3]
Road Bike (mod bike) 1:15:00 [3] 23.0 mi (18.4 mph)
Long Swim (long swim) 1:02:40 [3] 2.2 mi (2.1 mph) slept:7.0
Road Bike (mod bike) 1:00:00 [3] 20.5 mi (20.5 mph)
Swimming (tempo swim) 1:02:00 [3] 2.0 mi (1.9 mph) slept:7.0
Running (mod run) 1:15:00 [3] 9.66 mi (7:46 / mi) slept:6.5 weight:186lbs
Weights (Weights) 35:00 [3]
Road Bike (mod bike) 1:30:00 [3] 29.2 mi (19.5 mph)
Swimming (mod swim) 1:01:00 [3] 1.82 mi (1.8 mph) slept:7.25
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