In the 7 days ending Dec 3, 2017:
Road Bike (mod bike) 2:11:00 [3] 42.5 mi (19.5 mph) ahr:133 max:150 slept:7.0
Unspecified (MTB) 2:25:00 [3] 21.68 mi (9.0 mph) +2900ft ahr:107 max:147 slept:7.5
Running (mod run) 1:38:50 [3] 12.9 mi (7:40 / mi) ahr:145 slept:7.5 weight:177.5lbs
Weights (weights) 1:05:00 [3] slept:7.5
Road Bike (mod bike) 2:08:00 [3] 42.5 mi (19.9 mph) ahr:138 max:150
Swimming (Mod swin) 32:00 [3] 1.12 mi (2.1 mph)
Road Bike (mod bike) 4:19:00 [3] 78.25 mi (18.1 mph) +1224ft ahr:77 max:134 slept:7.0
Running (mod run) 1:40:00 [3] 13.0 mi (7:42 / mi) slept:8.0 weight:179.5lbs
Swimming (Mod swin) 30:00 [3] 1.12 mi (2.2 mph)
Road Bike (mod bike) 1:55:00 [3] 35.2 mi (18.4 mph) slept:7.0
Weights (weights) 1:20:00 [3]
Swimming (mod swim ) 32:00 [3] 1.12 mi (2.1 mph)
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