Training Log Archive: gregorysorensenIn the 7 days ending Sep 16, 2018:
|
« | » |
| » now | |||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Road Bike (mod bike) 2:30:00 [3] 50.34 mi (20.1 mph)
ahr:133 max:158 slept:6.75 weight:177lbs
Road Bike (mod bike) 1:30:00 [3] 30.39 mi (20.3 mph)
ahr:136 max:152 slept:7.0
Road Bike (mod bike) 4:13:00 [3] 77.58 mi (18.4 mph) +916ft
ahr:127 max:153 slept:5.0 weight:177lbs
Road Bike (mod bike) 1:30:00 [3] 31.38 mi (20.9 mph)
ahr:135 max:161 slept:7.5 weight:179lbs