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Training Log Archive: keithwlarson

In the 31 days ending Dec 31, 2009:

activity # timemileskm+m
  Running2 1:10:00 12.43(5:38) 20.0(3:30) 700
  Total2 1:10:00 12.43(5:38) 20.0(3:30) 700

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Tuesday Dec 29, 2009 #

Running 1:00 [2] 10.0 km (6 / km) +350m 5 / km

Thursday Dec 24, 2009 #

Running (Running) 1:09:00 [2] 10.0 km (6:54 / km) +350m 5:52 / km

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