Training Log Archive: PeDivine

In the 1 days ending Aug 18, 2019:

activity

time

miles

ElliptiGO

4:29:00

51.0

(5:16)

82.08

(3:17)

Running

14:00

2.0

(7:00)

3.22

(4:21)

Total

4:43:00

53.0

(5:20)

85.3

(3:19)

4:43

0:00

ElliptiGO 4:23:00 [3] 50.0 mi (5:16 / mi)

Getting some wind in my hair and riding the hell out of this ElliptiGo. Much would have rather this be running but ankle is starting to feel better.

Running 14:00 [3] 2.0 mi (7:00 / mi)
shoes: LuanchWhi

ElliptiGO 6:00 [3] 1.0 mi (6:00 / mi)

Ride home after ride and run.