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Training Log Archive: PeDivine

In the 7 days ending Sep 25, 2016:

activity # timemileskm+m
  Running6 6:22:12 46.14(8:17) 74.25(5:09)
  Cycling2 1:43:00 20.62(5:00) 33.18(3:06)
  Weights1 40:00
  Total7 8:45:12 66.76 107.44

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Sunday Sep 25, 2016 #

Running 37:12 [3] 6.24 mi (5:58 / mi)
shoes: Launch 4

Saturday Sep 24, 2016 #

Running 1:07:00 [3] 7.5 mi (8:56 / mi)
shoes: Pegasus

Friday Sep 23, 2016 #

Running 1:13:00 [3] 8.0 mi (9:07 / mi)
shoes: Launch 4

Cycling (commute) 52:00 [3] 10.3 mi (5:03 / mi)

Thursday Sep 22, 2016 #

Running 1:05:00 [3] 7.1 mi (9:09 / mi)
shoes: Launch 4

Wednesday Sep 21, 2016 #

Running 1:05:00 [3] 7.3 mi (8:54 / mi)
shoes: Launch 4

Tuesday Sep 20, 2016 #

Running 1:15:00 [3] 10.0 mi (7:30 / mi)
shoes: Pegasus

Cycling (commute) 51:00 [3] 10.32 mi (4:57 / mi)

Monday Sep 19, 2016 #

Weights 40:00 [3]

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