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Training Log Archive: PeDivine

In the 7 days ending Oct 9, 2016:

activity # timemileskm+m
  Running5 14:48:56 87.14(10:12) 140.24(6:20)
  Weights2 1:00:00
  Total6 15:48:56 87.14 140.24

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MoTuWeThFrSaSu

Saturday Oct 8, 2016 #

Running 11:17:00 [3] 62.0 mi (10:55 / mi)
shoes: AnyWhere2

OC 100k

Friday Oct 7, 2016 #

Running 30:00 [3] 3.0 mi (10:00 / mi)
shoes: Launch 4

Weights 10:00 [3]

Thursday Oct 6, 2016 #

Running 1:05:00 [3] 7.0 mi (9:17 / mi)
shoes: Launch 4

Wednesday Oct 5, 2016 #

Running 47:56 [3] 5.34 mi (8:59 / mi)
shoes: Launch 4

Tuesday Oct 4, 2016 #

Running 1:09:00 [3] 9.8 mi (7:02 / mi)
shoes: Launch 4

Monday Oct 3, 2016 #

Weights 50:00 [3]

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