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Training Log Archive: PeDivine

In the 7 days ending Oct 16, 2016:

activity # timemileskm+m
  Cycling1 4:47:10 58.8(4:53) 94.63(3:02)
  Running4 4:31:00 27.94(9:42) 44.97(6:02)
  Weights2 1:10:00
  Total7 10:28:10 86.74 139.59

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Sunday Oct 16, 2016 #

Cycling 4:47:10 [3] 58.8 mi (4:53 / mi)

Saturday Oct 15, 2016 #

Running 1:10:00 [3] 7.6 mi (9:13 / mi)
shoes: Launch 4

Friday Oct 14, 2016 #

Running 1:10:00 [3] 7.34 mi (9:32 / mi)
shoes: Launch 4

Thursday Oct 13, 2016 #

Weights 40:00 [3]

Wednesday Oct 12, 2016 #

Running 1:10:00 [3] 7.0 mi (10:00 / mi)
shoes: Pegasus

Tuesday Oct 11, 2016 #

Running 1:01:00 [3] 6.0 mi (10:10 / mi)
shoes: Launch 4

Monday Oct 10, 2016 #

Weights 30:00 [3]

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